Mental Health
Coping with Isolation
We’re social creatures. Removing that aspect of our already complex lives might cause unpleasant effects such as depression, stress, dependency on alcohol, and other negative outcomes. Taking this course is your first step towards understanding, combatting, and coping with those effects, which will result in improved happiness and health.
Learning outcomes:
- Identify the effects of isolation
- Demonstrate coping mechanisms
- Recognise conditions isolation might cause
What you will learn
Who is this course for
It’s fine to be alone by choice, but no-one should feel lonely. This online training course will help learners identify the effects of isolation, including the conditions that isolation might cause. It’s also designed to help learners develop effective coping mechanisms and offer personal support.
This course is here to offer everyone some key mental health support when they need it most. We’ve all been lonely at times and this course will help you cope to get through it.
Peace of mind with testing
This course also has an assessment at the end which allows learners to test their understanding and helps businesses demonstrate a level of competence in the topic.
Accessibility
Everyone has the right to learn and learner need can vary depending on environment or disabilities. To support this diversity, we provide transcripts so people have text options for media, alongside subtitles for all videos.
Certified training
Our Collections are IOSH approved and CPD certified which gives you piece of mind knowing you're getting good quality content.
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Learning Management System
A completely free Learning Management System when you buy the iAM Compliant Tool.