Behavioural Change (Soft Skills)
Speaking Up for Yourself
Nerves are rubbish. If you find yourself feeling too nervous to ask your boss for a pay rise or time off or find it hard to bring something up with a colleague, you’re not alone. Having difficulty saying no to something or finding yourself in an uncomfortable position after your silence has been taken as agreement is common, too. As scary as it might seem, you’ve got to stand up if you want your true intentions to be known. Speaking up for yourself can make a real difference to your personal, social, and work life. This course will help you find ways to speak your truth, deal with others honestly, and learn to speak up for yourself.
Learning outcomes:
- Identify the risks and benefits of speaking up
- Explore the skills required to speak up effectively
- Develop an approach to speaking up respectfully

What you will learn
Who is this course for
A key part of assertiveness training, during this personal development course you’ll discover how to identify the risks and benefits of speaking up for yourself and you’ll be able to explore the skills required to speak up effectively. This course will also help you make sure that your approach to speaking up is always respectful.
Everyone, no matter how confident, can recall a time when they wish they’d spoken up. Most of us have also been in a situation where we’ve spoken up and found it didn’t go well. But that shouldn’t stop you from upgrading this useful skill. This workplace training course can help you identify when to speak up and how to do it effectively.




Why choose iAM Compliant
Peace of mind with testing
This course also has an assessment at the end which allows learners to test their understanding and helps businesses demonstrate a level of competence in the topic.
Accessibility
Everyone has the right to learn and learner need can vary depending on environment or disabilities. To support this diversity, we provide transcripts so people have text options for media, alongside subtitles for all videos.
Certified training
Our Collections are IOSH approved and CPD certified which gives you piece of mind knowing you're getting good quality content.


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Learning Management System
A completely free Learning Management System when you buy the iAM Compliant Tool.
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